Cardiovascular disease (CVD) remains a leading cause of morbidity and mortality worldwide. A complex interplay of metabolic and physiological factors contributes to atherosclerosis development and risk of adverse cardiovascular events. Two key players in this pathogenic process are insulin resistance and atherogenic lipoproteins, particularly apolipoprotein B (ApoB)-containing particles. Understanding how these factors intersect and influence […]

Carbohydrates are a major part of many people's diets, but some claim that eating too many carbs can lead to insulin resistance. This article examines the evidence on whether carbohydrates and high carb diets cause insulin resistance. What is Insulin Resistance? Insulin is a hormone that helps regulate blood sugar levels. When you eat a […]

Diabetes is a serious medical condition that affects blood sugar regulation. Choosing the right foods can help manage diabetes, and fruit is often considered a healthy option. However, not all fruits are created equal when it comes to diabetes. This article will examine the best and worst fruits for diabetics based on sugar content, fiber, […]