The human gut contains trillions of microorganisms that make up the gut microbiome. This "inner ecosystem" plays a crucial role in many aspects of health, including digestion, immunity, metabolism, cognition, and more. Optimizing the gut microbiome through diet, lifestyle changes, and strategic use of supplements can provide wide-ranging benefits. This article will explore the most […]

Recent research has uncovered intriguing links between the gut microbiome and various eye diseases. The gut microbiome refers to the trillions of bacteria and other microorganisms that live in the gastrointestinal tract. This article explores how the gut microbiome may impact conditions like diabetic retinopathy, macular degeneration, dry eye, and more. How is the Gut […]

The human microbiome refers to the trillions of microorganisms that live in and on our bodies. While microbes are present throughout the body, the gut contains the highest concentration, with around 38 trillion bacteria, fungi, viruses and other microbes residing in the colon. This "gut microbiome" plays a critical role in human health and disease, […]