Demystifying Cholesterol: Why There’s No Such Thing as “Good” or “Bad” Cholesterol

Prebiotic foods, Pumpkin Seed

Cholesterol is an essential molecule in the human body that has gotten an unfair bad reputation. Terms like “good cholesterol” and “bad cholesterol” are overly simplistic and promote misunderstanding about the roles and functions of cholesterol. This article will provide an overview of what cholesterol is, why our bodies need it, how it is transported … Read more