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November 24, 2023
The Mighty Mitochondria: Your Cellular Power Plants

Mitochondria are tiny organelles inside our cells that play a critical role in producing energy for the body. Often called the "powerhouses" of the cell, mitochondria convert nutrients from the food we eat into chemical energy called ATP (adenosine triphosphate). This ATP powers all of our bodily functions, from brain activity to muscle contraction. In […]

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