Fatty Liver Disease: A Silent Epidemic

Fatty Liver Disease: A Silent Epidemic

Fatty liver disease is a condition that is rapidly becoming a global epidemic. It involves the accumulation of excess fat in the liver, leading to inflammation and potential scarring of this vital organ. Over 25% of adults worldwide are estimated to suffer from fatty liver disease, often without even realizing it. This silent health issue … Read more

How Alcohol Affects Ketosis and Low-Carb Diets


The ketogenic diet has become increasingly popular as a way to lose weight, improve health, and reduce insulin resistance. This low-carb, high-fat diet helps the body enter a metabolic state called ketosis, where it burns fat for fuel instead of glucose. However, many people wonder if they can still drink alcohol while following a ketogenic … Read more

Intermittent Fasting as a Treatment for Nonalcoholic Fatty Liver Disease

Breakfast Options, Diabetes

Nonalcoholic fatty liver disease (NAFLD) is a condition characterized by excess fat accumulation in the liver of individuals who drink little to no alcohol. It is one of the most common liver diseases worldwide, affecting up to 30% of the general population in Western countries. NAFLD encompasses a spectrum of disease, ranging from simple steatosis … Read more