The Importance of Vitamin B12 and Preventing Deficiency

Fatty Liver Disease: A Silent Epidemic

Vitamin B12, also known as cobalamin, is an essential nutrient that plays a vital role in many processes in the body. It is involved in red blood cell formation, DNA synthesis, neurological function, and hormone regulation. What is Vitamin B12 and Why is it Essential for Health? The body is unable to produce vitamin B12 … Read more