The relationship between the cholesterol we eat and the cholesterol levels in our blood is complex and highly individualized. On one extreme, some believe dietary cholesterol is completely harmless while others consider it highly damaging. As usual, the truth lies somewhere in the middle and depends greatly on the individual. So let’s dive to topics […]

The impact of dietary cholesterol on blood cholesterol levels is a complex topic that has been debated for decades. What Happens to Cholesterol We Eat Cholesterol Absorption in the Intestine Regulation of Cholesterol Absorption Individual Variation in Absorption Tests for Absorption Status Implications for Dietary Recommendations High Cholesterol And Heart Disease Risk In summary, dietary […]