How to Improve and Reverse Fatty Liver Disease Holistically

Fatty liver disease has reached epidemic proportions globally. Once thought to only affect alcoholics, non-alcoholic fatty liver disease (NAFLD) caused by sugar consumption is now exponentially more common. Left unchecked, fatty liver can progress from simple fat infiltration to severe inflammation, scarring, and even liver failure. The good news is that by understanding what causes … Read more

Exploring the Potential of Red Wine Vinegar and Whey  for Blood Sugar Regulation

High blood sugar is a comon health issue that occurs when the body is unable to effectively regulate the amount of glucose in the bloodstream. There are several foods that have been shown to lower glucose levels in the body. One such food is shirataki noodles or glucomannan fibre, which has been found to reduce … Read more